“Cortisol” Important hormone What is Cortisol? Cortisol is a steroid hormone produced by the adrenal glands, which are located on top of the kidneys. It is often referred to as the “stress hormone” because its levels increase in response to stress. Cortisol plays a crucial role in several vital body functions, including: How Cortisol AffectsContinue reading “Why Cortisol hormone imbalance Affects functioning of body and mind and stops you losing weight? What are herbs to balance it?”
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Clove for Hormonal Health and Stress Management
Clove, a spice derived from the flower buds of the Syzygium aromaticum tree, is known for its numerous health benefits. Clove can offer several benefits for women’s health and stress management: Menstrual Health:Pain Relief: Clove’s anti-inflammatory and analgesic properties can help alleviate menstrual cramps when used in tea or as a supplement.Regulation: Some believe thatContinue reading “Clove for Hormonal Health and Stress Management”
Health Wellness Beauty with Ayurveda 